About Alice

Welcome to Yogaland

Welcome to Yogaland

Alice in Yogaland is for everyone, wherever you are, right where you are.


Alice has been teaching yoga since 2016 and practicing for over two decades.

She graduated from two 200-hour trainings, as well as a 300-hour program, earning her the title of a 500-hour Registered Yoga Teacher (RYT). She also holds a Prenatal Yoga Teacher Certification (RPYT) and has participated in countless trainings and workshops. Alice loves sharing yoga with children. Before becoming a full time yoga teacher, she taught first grade for nearly a decade and also has experience as a foster mom.

Alice is passionate about providing customized yoga instruction to meet the needs of all bodies. Alice’s offerings include the use of sound healing and hands-on assists and adjustments.

When she’s not on her mat, Alice enjoys making art, reading fiction, and spending time in nature.

Alice in Yogaland guarantees a safe space for all bodies and souls! Alice ensures that clients are treated with the utmost respect and fairness regardless of gender, race, sexual orientation, age, size, socio-economic background, disability, religious or political beliefs, family circumstance, or other distinction.

In efforts to promote a diverse cliental-base, Yogaland offers a discount to Black, Brown, Indigenous, and People of Color (“BIPOC”).  If this applies to you, use code GRATITUDE at checkout for 20% off.
  • Tae's Experience

    I’m interested in both the physical and spiritual practices within yoga and Alice does a great job at balancing the two in her classes. She makes me feel incredibly comfortable in a way that levels the playing field between teacher and student. I could ask her anything without shame or embarrassment. You can easily feel the amount of time, passion. and understanding of different skill levels she puts in each of her classes. I'm grateful to have a teacher that I can bring old and new practitioners to that will each have their own magical experience.

  • Loni's Experience

    A private class with Alice is the most educational and rewarding experience Her approach is always compassionate and intuitive. I leave each class feeling like she’s made me a better yogi - physically, mentally, and spiritually. Thank you, Alice!I have been taking Alice’s classes the last 18 months thru Citizen Yoga as well as recently adding private sessions with her the last few months. I can not say enough amazing things about Alice and her ability and knowledge of yoga along with the vibrancy she brings to each of her classes and flows. Whether in a full class or a private session you feel seen by Alice and she always provides a welcoming environment no matter your yoga level. I also know I’ll learn something new every session and she has been an integral part in my practice and growth.

  • Carl's Experience

    When I first met Alice I was nervous. As a 40 y/o man, out of shape, in recovery from substance abuse, and struggling with my mental health, it’s hard to put yourself out there and be vulnerable to a new person and a new experience. As soon as we were alone in the space she set to work making me feel safe and at ease and like I could be myself, unashamed, which is a huge thing for me. I felt comfortable to follow her kind instruction and by the end of our session I felt calmer and more at ease than I had in days and felt peace when I went home. If you’re an experienced yoga practitioner you’ll find her very capable of pushing you to new limits, and if like me you’re new to yoga, you’ll find the same but with understanding and gratitude to be meeting you where you are and helping you feel better about the person you’re trying to be.

  • Fern's Experience

    Alice is an amazing teacher who has encouraged, nurtured and guided me on my yogic journey. Her classes have offered me a supportive and sacred space to explore my own inner landscape. She has helped me with the physical techniques of yoga through her wonderful hands on assists and her knack for offering modifications to fit all levels of experience. I love how she gracefully weaves breathwork, pivotal poses and traditional yogic stories and principles within the class making it both fun and delightful. I highly recommend her classes.

  • Sydney's Experience

    iThe first time I walked into Alice’s class I was feeling disconnected from yoga. Unknowingly she made me feel seen and welcomed which was something I hadn’t felt in a long time on the mat. Her sequencing is empowering and helps to advance into postures you never thought possible. Truly a remarkable teacher and I recommend any class she teaches! Thank you Alice! ption goes here

  • Kelcie's Experience

    When planning my bachelorette party, my sisters asked me to describe an ideal day. Of course, it had to begin with yoga! Over the past 5 years I studied under Alice Lucas, and could think of no one else I would rather ask to lead a beach yoga class for my closest friends and family. Alice went above and beyond to make sure all our needs were met, including asking me what style of yoga I preferred, and if I had any specific requests for types of asanas. Not only did she cater to the needs of everyone, she made sure the class was fun, and her genuine love for yoga was infectious. She convinced the beginners to give yoga a try, and I know that many have since continued to practice after catching Alice’s yoga spirit! Hiring Alice was the perfect choice to begin a perfect day I will never forget!